New? Start Here!

If you're a new student, not to worry! We've got all the info you need for your first classes right here. Find your class type below.

 

Pole Class

What to bring

  • "Pole Shorts"
    We know! Don't cringe... But you'll need tight fitting short shorts. We promise you'll learn to love them
    !
     

  • (Optional) Dance Belt
    For folks with more external genitals, we recommend getting a dance belt. A dance belt is worn like underwear except it securely pulls everything up towards the belly button, keeping it in a consistent position to prevent injury. 
     

  • Grip Aid
    Pole dancing is a workout, which makes you sweat, which makes you slide. Some days grip aids can be your best friend! We sell some at the studio but you might have a fave you buy online. 

     

  • Water
    Workouts require hydration!​​

 

Barre, Contortion, Hammock, Lyra, Silks, Trapeze, Yoga

What to bring

  • Leggings
    These are great for a few reasons: 
    1) They make every booty look great!
    2) They save your skin from fabric and hoop burns during Lyra and Aerial Silk Classes.
    3) They keep your muscles warm.​

     

  • (Optional) Dance Belt (for Silks, Hammock, Trapeze, Lyra)
    For folks with more external genitals, we recommend getting a dance belt. A dance belt is worn like underwear except it securely pulls everything up towards the belly button, keeping it in a consistent position to help prevent injury.

     

  • Mat (for Barre, Contortion, Yoga)
    Bring your favorite mat. Our floor is comfy but you'll appreciate your own personal space for yoga classes.​

     

  • Water
    Workouts require hydration!

 

Fly Circus and Aerial Arts

101 W Edison Ave Ste 110, Appleton, WI 54915

920.764.2902

Fly Circus and Aerial Arts Boutique

153 N Broadway, Green Bay WI 54303

920.234.6878

©2020 by Fly Circus and Aerial Arts.